A Little Obsessed - Day 5: Legs

Eddy and Patsy prepare to go on a skiing holiday to hopefully indulge in the jet-setting lifestyle of the international celebrity elite when Saffy is...

Vincent is an all-too-human man who dares to defy a system obsessed with genetic perfection. He is an "In-Valid" who assumes the identity of a member...

Lester Burnham, a depressed suburban father in a mid-life crisis, decides to turn his hectic life around after developing an infatuation with his...

This fun freebie features the most effective abdominal exercises and it’s designed to help even those who are battling genetics to flatten...

4 rounds of fat-burning exercises help carve out a leaner, stronger physique.

Keep your heart rate up and your metabolism revved high long after the workout is over.

Targeted resistance training helps shape your chest, back, shoulders, arms, and abs.

Improve your balance, flexibility, and strength as you help relax your muscles.

Get your heart pumping and your body moving as you melt away the pounds.

My lovely new Personal Trainer Ed Lumsden has created 10 new workouts to help you to tone up, get fit and fat burn we love a bit of fat burning and...